Teaches us how to have a long and healthy life. It is one of the most ancient and comprehensive medical sciences in the world. Ayurveda is a science for your mind, body and spirit. It is a base approach that brings harmony and balance in all areas of your life. Living with the rhythm of nature, season, time of day. Read More


Yoga is the sister science to Ayurveda and not be separated from each other. Yoga teaches us how to efficiently use this long, healthy life to attain happiness and enlightenment. Yoga is for everyone and can be practiced in any age or physical condition.  Read More

Next Workshops series : 


Introduction to Ayurveda Yoga Therapy Sat. Oct. 8th 2-4:30 PM @ Epic Yoga Studio in Maple Ridge $40 sign in HERE


Ayurveda Yoga Therapy Retreat at Loon Lake, Maple Ridge March 31st - April 2nd 2017$399 before December 25th 2017 ($499 after) . Incl. Ayurveda Cooking workshop, Ayurveda Yoga Therapy classes, Nature Meditation and Hike, all meals..... and much more 

Registration closes on March 10th 2017 

Get away into pure nature at remote Loon Lake Retreat Centre in Maple Ridge B.C Canada. Join us for this annual  Rereat of Ayurveda, Yoga, Meditation and Hiking. We will explore the 5 Elements and how they affect our body, mind and soul. We will explore Ayurveda Cooking as we have a full kitchen available to us. Make your own Kitchari, Ghee, Ayurveda Energy Bars and much more. You will learn what type of Yoga is balancing for your dosha and what medicine you have in your kitchen cupboard. 

  • 1 Nature Meditation exploring the 5 Elements 
  • 1 Ayurveda Yoga Therapy class and Meditation - Moving closer to yourself 
  • 1 Ayurveda Yoga Therapy class and Meditation - How you can get Unstuck
  • 1 Ayurveda Cooking workshop 
  •  6 Nourishing Meals 
  • Ayurveda Workshop - What medicine is in my kitchen cupboard 


   No prior knowledge of Ayurveda or Yoga needed. Everyone is welcome. To Register or reserve a spot please follow the link here : Sign up here 

This retreat will be held in the newly renovated Pan-abode space. Including a large sundeck for Yoga and Meditation outdoors if weather permits , a Kitchen and large open concept room with fireplace  http://www.loonlake.ubc.ca/pan-abode



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The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another’s, smile at someone and receive a smile in return, are to me continual spiritual exercises.
— Leo F. Buscaglia