Every video on our site can be viewed for free.  We believe that the benefits of yoga should be available to everyone.  To keep the classes going and to offer more videos we rely on your donation.  If you can afford a donation we would be grateful and so will others who are less fortunate and can not afford Yoga, please support the continuing effort to provide Yoga Videos, Mediation Videos and Healing practices.  Thank you so much for your donation. Antje Hope 

As we work to create light for others, we naturally light our own way
— Mary Anne Radmacher

Restorative Yoga

Nature Yoga Practice

This is a 40 min Detox Yoga Practice for all levels . This Yoga practice will help you to release a heavy mind, toxins you store in your body and your energy channels. It was filmed at Loon Lake Retreat Centre, Maple Ridge Canada . Thanks to Wendy Weymann for helping create this video and her beautiful energy and dedication to Yoga 

This is an all levels yoga class that will help you open up your hips and give you the opportunity to connect to your emotions we hold onto in our hips and heart. Connect thru asana, pranayama and mediation.