My goal is to show you how you can heal yourself through the principles of Ayurveda and Yoga . Ideas on how you can feel better and live a long and healthy life. It is up to you how you would like to use the information and incorporate it into your daily live but I am here to support you and guide you to a life with rhythm of nature and your natural state that is unique to you.
You may choose to start by making one small change or add a morning routine or a little Yoga practice in your day or wether you would like to move towards deep healing through purification practises through Ayurveda and Yoga.
I will offer you health information on numerous topics in my blog and newsletter, keeping you updated on my studies, students stories, yummy recipe’s and experiences as well as free Yoga classes. This site will help support your healing and get you out of places were you got stuck physically , mentally and spiritually.
My vision for the new world is that people live in harmony with nature, honer their bodies and everything in the universe. Being one with all there is and enjoying a happy, healthy and full life.
My hope is that one day Ayurveda and Yoga will be part of the healthcare system and will be free to all. Healing not only yourself but the world around you . Open your eyes and see for yourself.